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Happy and Healthy Counseling, PLLC

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Counseling

I am bilingual licensed therapist in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

LENS Neurofeedback

Book your LENS Neurofeedback session today and begin your journey toward greater mental clarity, emotional balance, and overall well-being.

EAP

Through your Employee Assistance Program (EAP), you have access to free, confidential support services designed to help you navigate life’s challenges.

Free Consultation

A brief call to discuss your needs, answer questions, and determine if our services are the right fit for you. This is not a therapy session, but an opportunity to explore options and get started with the right therapist.

Amanda Garcia LPC

I believe therapy is a collaborative process. My role is not to “fix” you, but to support you in exploring your thoughts, emotions, and patterns, so you can find insight, healing, and direction. I offer a warm, nonjudgmental space where you can be fully yourself. I’ll show up authentically, listen deeply, challenge you when helpful, and always respect your pace. I believe in honesty, cultural humility, and honoring each person’s lived experience.

I believe therapy is a collaborative process. My role is not to “fix” you, but to support you in ... Read More

Lidia Oviedo-Torres
(She/Her/Hers) LPC, NCC

Welcome, I understand there are various components that are a vital part of human experience. My counseling approach offers a safe space to explore and address relational patterns that may be hindering your well-being. Whether you’re seeking relief from past trauma, navigating a crisis, or simply looking to improve your relationships, I am here to guide you.

Welcome, I understand there are various components that are a vital part of human experience. My ... Read More

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Located at: 1319 Corpus Christi Street Suite 3, Laredo
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Need Help? 9566154617 info@happynhealthycounseling.com